Tag Archives: purpose

Communication

“Maya Angelou was widely quoted as saying, ‘A bird doesn’t sing because it has an answer, it sings because it has a song.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading

Posted in Reflections | Tagged , , , , , , | 5 Comments

If Not Us, Then Who?

Dear God, please don’t let fear or timidness stop me from speaking up for something I believe in. May I remember that my voice matters, and it may be needed now more than ever. Amen. Positively Purging-I welcome your feedbacks … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | Leave a comment

Fear

Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold. —  Helen Keller Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Ways To Deal With Depression

Exercise : A 30-minute walk every day is enough to impact your mental health. Do Something Creative : Limit social media use Practice gratitude: Focusing on what you appreciate about your life and expressing it—either by telling someone or writing … Continue reading

Posted in Clinical Supervision | Tagged , , , , , , , , , , , , , | 2 Comments

Reviewing the Year 

As you enter into a new year, it makes sense to review how you spent the last 12 months, from what you did right to where you may improve in the upcoming months. The questions can be broad or as … Continue reading

Posted in Moment of Truth... | Tagged , , , , , , , , , , , , , , , , | Leave a comment