Tag Archives: stillness
A Healthy Sleep
You’ve been working hard, and it has caused you to forgo much-needed rest. A healthy sleep and self-care regimen can improve your day and give your mind space to be creative. Positively Purging-I welcome your feedbacks in the comments and … Continue reading
What I see
I see nature as ferocious and gorgeous, more ferocious than ever. I am drawn to the peace and stillness more than ever. I see all of us, human and the natural world, trying to survive. It can be sad but … Continue reading
Worthy of Rescue
Do not try to savethe whole worldor do anything grandiose.Instead, createa clearingin the dense forestof your lifeand wait therepatiently,until the songthat is your lifefalls into your own cupped handsand you recognize and greet it.Only then will you knowhow to give … Continue reading
Ways to Appreciate the Natural World
Slow your steps. Take your pace down to Peter Good speed. Think saunter or strolling for pleasure, not getting to a destination in a hurry. Slow down and enjoy. Savor through your senses. Tune in using your whole body: the warm air on … Continue reading
Restorative Practices
Three restorative practices to help you enjoy moments of peace every day: Stillness: Stillness is a key ingredient in a peaceful life. Nature provides an ideal backdrop for cultivating stillness, whether you’re lying in the grass, floating in water, or … Continue reading
