Tag Archives: strength
Memories
I started our conversation by asking you to reflect very quickly on some album covers and who you were then. What’s the first thing that comes to mind about the woman sitting in front of me right now? Sometimes, when … Continue reading
Ways To Deal With Depression
Exercise : A 30-minute walk every day is enough to impact your mental health. Do Something Creative : Limit social media use Practice gratitude: Focusing on what you appreciate about your life and expressing it—either by telling someone or writing … Continue reading
Reviewing the Year
As you enter into a new year, it makes sense to review how you spent the last 12 months, from what you did right to where you may improve in the upcoming months. The questions can be broad or as … Continue reading
Eloquent Speech for these Unfortunate Situations
I’ve reached the age when more and more people I care about are sick, ailing or dying. I’m sympathetic and want to offer words of comfort, but most of what I can think of to say is stilted, shallow and … Continue reading
The Power of Crisis
Crisis can break us or save us– or… Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading
Real Life of an MSW 