Tag Archives: stress
The Importance of Living
“Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.”— Lin Yutang, When young children break down in a fit of tears, we … Continue reading
Release
Release As best you can, gently let go of any residual stress, tension, or bracing held in your body by relaxing and softening into any areas of tightness. As you soften into tightly held areas in your body, you may … Continue reading
Accepting
I am accepting myself and others as they are, and knowing the difference is essential to living an easy life. Accepting others and their ways doesn’t mean I am lowering my principles. It means I prioritise my inner peace and … Continue reading
Loveable Debt
Anyone who has ever been in a relationship knows that money can cause stress and dissonance in even the most loving partnerships. And one of the biggest financial concerns that can cause strife? Debt. While getting on the same page with … Continue reading
Emotional Rest
Getting emotional rest means having healthy ways to process and express your emotion. If you have a fight with your partner or take a stressful work call in your bedroom, it can lead to a spike in the stress hormone, … Continue reading
Real Life of an MSW 