Tag Archives: stress

My Friend Keeps Giving me Unsolicited Advice

Dear Amy: I have been friends with “Susan” for over 35 years. I have shared many extremely sensitive and delicate problems with her. She has taken on the role of giving me lots of personal advice. In the past her … Continue reading

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Sleep

“ A ruffled mind makes a restless pillow” Charlotte Bronte  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading

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Learning With Your Children

HOW TO RETHINK YOUR APPROACH TO LEARNING WITH YOUR CHILDREN “The number one tip that I would give is, if being involved in your child’s academics, if trying to play the role of the tutor is creating stress and discord in … Continue reading

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 Anxiety 

Research shows that to help alleviate stress and anxiety, journaling can lessen intrusive thoughts. In a study, participants who journaled for seven weeks found that consistently writing thoughts in a notebook or journal helped with anxiety. Confused on where to start? … Continue reading

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Here You Are

Where doing nothing is doing everything Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of … Continue reading

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