Author Archives: msw blog
G.R.A.C.E. – A Mindful Daily Reflection
G.R.A.C.E. – A Mindful Daily Reflection or Meditation Practice Begin by settling into a comfortable, relaxed, yet alert sitting or lying down position. You may wish to take in 2-3 deeper and nourishing breaths to help you fully arrive and … Continue reading
A moment of…
Find the Upside: There’s always a takeaway, a moment of gratitude or a lesson in every spilled glass of water or missed appointment. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to … Continue reading
Not So Empty Nest
A recent question from “Not So Empty Nest Mom” sought solutions on how to deal with her two adult daughters’ stuff, which was currently filling the family garage after the daughters had left home. I asked readers to offer their … Continue reading
Jimi Hendrix and Bluejeans
When my Indian father immigrated to the United States in 1976, his first dream was to own a pair of bluejeans. Ever since watching Michael Wadleigh’s 1970 documentary, “Woodstock” in a Mumbai movie house, my father adored denim and Jimi … Continue reading