Dear God, help me to not shy away from my fears. May I lean into them, continue to grow, and surprise myself with the joy found in not letting fear win. Help me to speak up, trust my intuition, and use my creativity to understand my passion and purpose. Amen.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
You have found solace in counting your blessings and sharing those intangibles with others. Meditation will also allow you to connect with your ancestors, creating a space for you to acknowledge how far you have come on your path. You can conquer anything so long as the light from your forebears remains inside you.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Rooms shouldn’t feel like museums
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Feeling uneasy is okay; it’s also good that you’re starting to express your emotions more. Things take time to fall into place, and so does adjusting to a new way of life. Your self-assurance inspires others, so why not switch up your look? Make things fresh with an updated wardrobe.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…
Getting emotional rest means having healthy ways to process and express your emotion. If you have a fight with your partner or take a stressful work call in your bedroom, it can lead to a spike in the stress hormone, cortisol, Ruan explains. So, emotional rest helps you build resilience in dealing with stress.
Humans are deeply affected by their surroundings and may have difficulty relaxing in spaces where they feel stressed, like when a home office doubles as a meditation space, Ruan says. That’s because “your body will automatically associate this space with non-rest activities,” she adds. To optimize your home for emotional rest, here are some examples:
