I think this year pushed us all beyond our limits in ways we didn’t know were possible. One of my silver linings was getting more comfortable spending time, alone. I turned to exercise, cooking and reading to quiet my mind- Nicole Papantoniou
Silver Linings
Posted in Reflections
Tagged alone, comfortable, cooking, exercise, hobbies, joy, Nicole Papantoniou, quality of life, Quarantine, self love, self-awareness, Silver linings, solitude
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Practice Wellbeing
How I send my loneliness packaging… I was having trouble getting friends to commit to hanging out. So, I told them that every second Sunday of the month, between 4pm and 6pm. I would be sitting in the same sushi restaurant. I have never eaten there alone since. -Lisa Chau
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Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Posted in Reflections
Tagged confidence, connecting, date, friends, happiness, healing, Lisa Chau, loneliness, mediate, pray, priority, respite, resturants, routine, self-esteem, strength
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Encouragement
What makes this season so special, how can you celebrate that? It’s easy to lose focus with busy schedules and so much to do but reflect for a minute about what this season is about for YOU—reconnect with that. Trim the distractions and bring your attention and energy to this. What is one thing you can do to spread the message of hope? The message of this season is hope. It’s a powerful message that you can spread simply by showing up for others with love, kindness, acceptance, acknowledgment, support, and encouragement. Who can you connect with today? Whether that’s eye contact & a smile to a stranger, asking a colleague how they’re doing, or playing a board game with your kiddo—be really intentional about connecting (not just being in the same space) with the people this week.
Posted in Networking
Tagged acceptance, acknowledgment, attention, celebrate, connecting, distractions, encouragement, hope, intentional, kindness, life, opportunity, reconnecting, schedule, support
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Enthusiasm
A dear friend may suddenly take an interest in your dreams or creative endeavors. They may believe in you a bit more then you believe in yourself. Allow their enthusiasm to catapult you to greatness. Let go of any outdated ideas. It’s time for you to create something fresh.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…
Posted in Reflections
Tagged Believe, creativity, dreams, endeavors, enthusiasm, family, fresh start, friends, goals, happiness, ideas, inspiration, perspective, support system
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Advice from a Horoscope
The saying “Check on your strong friend” applies to you this month. A break from societal concerns can help you maintain your sanity. Choose your battles and mind your health. The world will need your sense of humor and mutable nature in the weeks to come.
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…
Posted in Reflections
Tagged advice, ally, conversations, dreams, friendships, Horoscope, humor, listen, mental health, regrets, relationships, Sanity, strength, subconscious, support system, vital information, wisdom
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