Tag Archives: boundaries

Freedom

When I’m picking up a stack of books from the library— sweeping novels, juicy memories – And have no plans over a long weekend but to read them. The feeling of freedom and be elusive nowadays. When everyone is reachable … Continue reading

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According to Therapists: Staying With a Therapist Who’s a Bad Fit

You may need to meet with multiple therapists before you find one who feels like a good fit. To that end, staying with a therapist who doesn’t feel right for you is a mistake. “Finding a therapist can feel a … Continue reading

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According to Therapists: Looking for a Friend

Don’t pick a therapist because you like them as a person. Instead, choose a therapist based on their credentials, expertise, experience with certain issues you may be facing, and overall effectiveness. “Choosing a therapist you’d like to be friends with … Continue reading

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According to Therapists: Not Being Direct With Your Therapist

Your therapist is there for you. If something doesn’t make sense or feels off, be upfront and tell them. “You won’t hurt our feelings,” “You can say, ‘This isn’t working for me,’ ‘I need you to be more challenging,’ or, ‘I’d … Continue reading

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Privacy

I don’t think that PEOPLE, just because they have this JOB, that EVERY ASPECT of their life should be WATCHED and WRITTEN about. We haven’t SIGNED UP for a REALITY TV SHOW. – Florence Pugh Positively Purging-I welcome your feedbacks … Continue reading

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