Tag Archives: calm

Defining Grief

Seek out soft places to land. This kind of grief can be isolating, especially when people around you don’t understand it. Surround yourself with people, spaces, or practices that allow you to be honest about your disappointment without rushing you … Continue reading

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Grounding Self

“When do you feel most calm and grounded these days?” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as … Continue reading

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Slow

Slowness doesn’t have to mean retreating from the world, it can be a way of finding calm within the chaos, an energy that connects us back to the vibrancy of our inner self.  This week, wherever you are, I invite … Continue reading

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Mindful

try this with me: place one hand on your heart, breathe deeply, and ask yourself, “when was a time i thought i’d never get through then ended up on the other side?” let the answer rise naturally, without judgment. take … Continue reading

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Solitude

“ Silence is the soul’s break for freedom.” – David Whyte Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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