Tag Archives: calm

The Heart

Posted on September 19, 2021 by msw blog

I gave the house over to my higher self, the part of me that believes intrinsically that all will be well and that I am capable of anything when I follow my heart.- J.J. Martin Positively Purging-I welcome your feedbacks in … Continue reading →

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Sowing a Future

Posted on April 30, 2021 by msw blog

Midway through 2020, I started planting seeds in my backyard. My daughter said, “You’ve wanted to do this for years. Do you like it?” “Yes,” I said. “I love it.” At the time, I didn’t realize I was growing more … Continue reading →

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Mini Makeover: Bathroom Edition

Posted on March 28, 2021 by msw blog

How can you turn a small, soulless bathroom into a spa? A: A bathroom is a brilliant room to really indulge in being creative. Think about what mood you would like to create. If you love lingering in a bath, what … Continue reading →

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Meditative Rhythm

Posted on March 15, 2021 by msw blog

When I’m feeling overloaded, I’ll take a jog without music or podcast. The first 15 minutes with no distractions is torture, but after that my mind goes into a meditative state , problem solving fugue state. The clomping of my … Continue reading →

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Calmness

Posted on January 29, 2021 by msw blog

Something that never fails to calm my mind is…tuning in to stillness.It’s always there under the surface, even in chaotic situations. -Martha Beck Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

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