Tag Archives: calm

Hopeful

Lord, fill me up with hope and give me a tangible reminder today that things will turn out right in Your way, in Your time. – What causes your tears? Know that God understands them! Positively Purging-I welcome your feedbacks … Continue reading →

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The Forest

When I start to get overwhelmed now, I stop and look out at the trees. I really don’t want to go back to an office.

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The Humming Breathe

When there’s an anxiety producing event looming -an important-an important presentation, dentist surgery, a first date – you can stat to calm your nerves the day before with this exercise…close your eyes and gently bring your lips together. Inhale though … Continue reading →

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The Survival Float

God, today I give my problems to You. I know that You are in control of everything and I believe You are willing to help me. Please help me to find peace in You. Positively Purging-I welcome your feedbacks in … Continue reading →

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Stillness

Meditation may seem to be the latest wellness fad but with all the noise in our world, it has become more of a necessity than a passing fad. I begin my day with 12 minutes or more of meditation which … Continue reading →

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