Tag Archives: chnage

ups and downs of menopause

Posted on May 27, 2025 by msw blog

Mindfulness teacher and women’s health expert Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey.Learn What to … Continue reading →

Posted in Reflections | Tagged chnage, Diet, Energy, estrogen, health and wellness, knowledge, life, menopause, mindfulness, mindset, support system, transformation, women's health | Leave a comment

The past

Posted on June 20, 2023 by msw blog

Hey I’m sorry. I’m working on it. I don’t dwell in the past because I can’t change it. I just reminisce on what I had, and I keep going, knowing I have more ahead… Positively Purging-I welcome your feedbacks in … Continue reading →

Posted in Reflections | Tagged ahead, chnage, forgiveness, forward, Future, growth, How did I get here, journey, memories, open letter, opportunity, past | 4 Comments

Change

Posted on October 9, 2017 by msw blog

I am no longer accepting the things I cannot change. I am changing the things I cannot accept. -Angela Y. Davis Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

Posted in Reflections | Tagged Angela Y. Davis, appreciation, change, chnage, disconnect, emotions, family, fortune cookie sayings, friendships, Habit, happiness, health, income, inspiration, Isolation, life, mindfulness, money, Obsession, pearls of wisdom, quote, reflection, self-awareness, solitude, sound bite, stillness, Technology, thoughts, transition | 6 Comments

Tag Archives: chnage

ups and downs of menopause

The past

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