Tag Archives: copying skills
How to Help Kids cope With Stress
Make a zen list. Knowing thier go -to soothers is a great life skill for children.. Encourage your kids to come up with things that make them feel calm, like listening to music or petting the cat. Then when you … Continue reading →
Posted in Career Journal, Clinical Supervision
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Tagged anxiety, anxious, breathe, children, copying skills, disconnect, emotions, exercise, kindness, life, mental health and wellness, mindfulness, nature, nervousness, parenting, self-awareness, stress, thoughts, worry
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Keep Calm and Carry On
When your living through a scary time, how can you stop those feelings from taking over? As a therapist, I have two sets of tools change strategies and acceptance strategies. They work even when you’re experiencing long-term uncertainty. Tools for … Continue reading →
Posted in Reflections
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Tagged acceptance, anxiety, anxious, bath, breathe, community, copying skills, emotions, exercising, family, forgiveness, friends, judgement, resignation, satisfaction, strategies, therapist, uncertainty.
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Therapy through the Decades
Comical Explanation
Posted in Reflections
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Tagged comic strip, copies, copying skills, emotional development, humor, Hypnotist, office work, printer, smoking, smoking cessation, social worker, therapist, therapy
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Therapy through the Decades
Comical Explanation
Posted in Reflections
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Tagged copying skills, emotional development, humor, men, middle age men, social worker, sports, therapist, therapy
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Real Life of an MSW 