Tag Archives: emotional development
Therapeutic Note: Silence
My career journal is filled with scraps of paper, my dreams, countless questions, and thoughts; all of which bring a flood of memories with one powerful statement, which is “I wish someone would have told me this.” So, I’ll be … Continue reading
I Feel What I Feel
Each day, I wake up and count my blessings, not my losses or my fears. I limit my daily news intake and real in little escapes with big rewards, like living room dance parties, scrabble nights with hubby or uplifting … Continue reading
Authentic Silence of Therapy
The other day a client smiled at me and said, “You are such a Jedi mind trick!” I laughed because we had spent 50 minutes in near silence. Well, I did. I am comfortable with silence in and out of … Continue reading
Truth Is…
Black people are raised to acknowledge that every system they encounter is stacked against them, “You have to try twice as hard to get half as far,” “they are all waiting for you to fail,” and “you don’t get second … Continue reading