Tag Archives: emotions

Free to Follow

Posted on November 19, 2020 by msw blog

My high school cross-country coach once advised me before a race, “Don’t try to be in the lead. The leaders almost always burn out too quickly.” Instead, he suggested I stay close behind the fastest runners. By letting them set … Continue reading →

Posted in Reflections | Tagged advice, cross-country, emotions, faith, follower, God, Habit, happiness, health, inspiration, leadership, life, mindfulness, opportunity, pace, Patience, prayer, purpose, quality of life, race, track | 2 Comments

Advice from a (Broken) Fortune Cookie

Posted on November 17, 2020 by msw blog

Bring in common sense and practical experience. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading →

Posted in Reflections | Tagged common sense, emotions, experience, faith, finances, fortune cookie sayings, friendships, Habit, happiness, health, ideas, inspiration, life, mindfulness, realationships | Leave a comment

POWER

Posted on November 15, 2020 by msw blog

If I could choose any magical power, what would it be? Always knowing exactly the right thing to say and do. That’s not to much to ask, is it ? Positively Purging-I welcome your feedbacks in the comments and your … Continue reading →

Posted in Reflections | Tagged communication, confidence, conversation, creativity, dream, emotions, goals, happiness, kindness, life, mastery, mindfulness, personality, power to create, self-awareness, super power, victory | 5 Comments

Question

Posted on November 13, 2020 by msw blog

What is your favorite memory from the past 20 years? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Moment of Truth... | Tagged conversation, emotions, faith, gratitude, Grief, happiness, healing, health, inspiration, life, love, memories, Nostalgia, open ended questions, questions, realationships, self awarness | 9 Comments

Breathe

Posted on November 7, 2020 by msw blog

See if you can feel just one breath, from the beginning through the middle, to the end. If you’re with the breath at the nostrils, it may be tingling, vibration, warmth, coolness. If at the abdomen, it may be movement, … Continue reading →

Posted in Reflections | Tagged breathe, conscious breath, courage, disconnect, emotions, Feelings, health, Meditation, mindfulness, peace, relaxation, self-awareness, Sharon Salzberg, Slowdown, Stretching | 2 Comments

Tag Archives: emotions

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Breathe

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