Tag Archives: excerise

The Conundrum

Posted on March 11, 2018 by msw blog

Comical Explanation

Posted in Reflections | Tagged body shaming, cardio, comic strip, excerise, gain weight, gym, health, hold onto, jeans, life style, lose weight, marthon, NordicTrack, Obesity, Petite, plus size, self-esteem, self-image, the conundrum, throw out, weight, weight loss, women's health, workout routine | 2 Comments

I don’t sweat I sparkle. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading →

Posted in Reflections | Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, humor, life style, lifestyle, marthon, music, Obesity, Petite, plus size, runner, self-esteem, self-image, weight loss | Leave a comment

Bringing Outdoor Sports Inside

Posted on February 12, 2018 by msw blog

I have received several emails over the past year asking me about my treadmill. I haven’t answered any of them. Yes, I love my treadmill (I average 12-15 miles a week) and my gym (a huge beautiful white room that … Continue reading →

Posted in Career Journal | Tagged bad self-image, Bmi, body shaming, cardio, excerise, gym, health, landscaping, life style, marthon, music, NordicTrack, Obesity, Petite, plus size, product review, race day, runner, running, self-esteem, self-image, test driver, treadmill, weight loss, women's health, workout routine | 2 Comments

The Hardest Part

Posted on February 7, 2018 by msw blog

Getting your shoes on is the hardest part of any workout. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading →

Posted in Reflections | Tagged appreciation, beauty, Bmi, body shaming, change, excerise, gym, happiness, health, health and wellness, inspiration, life, life style, marthon, music, Obesity, Petite, plus size, runner, self-esteem, self-image, trainiers | Leave a comment

Health and Happiness

Posted on February 10, 2017 by msw blog

You Don’t Get Anywhere in Life By Sitting Still I bought myself a treadmill . Yes, I am a runner. I know some in the running community will consider this machine blasphemes, but I don’t care. I enjoy running indoors as … Continue reading →

Posted in Career Journal, Reading | Tagged A Fat Girl Dancing, Apple, bad self-image, Bmi, body shaming, Brazil, David's Bridal, excerise, gym, health, International Women's Day, Jacksonville International Airport, Jay-Z, lammily doll, life style, marthon, Money magazine, music, NordicTrack, Obesity, Petite, plus size, runner, self-esteem, self-image, Spoleto, Taylor Swift, test driver, treadmill, Whitney Thore, women's health | 4 Comments

Tag Archives: excerise

The Conundrum

Healthy Mindset

Bringing Outdoor Sports Inside

The Hardest Part

Health and Happiness

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