Tag Archives: healing

Amazing Body

Posted on May 2, 2023 by msw blog

My message is that your body is amazing. From someone who has swung back and forth in weight, trust that your body can do amazing things regardless of your weight. The most fun part is the journey, maximizing every step … Continue reading →

Posted in Reflections | Tagged body image, confidence, excerise, fun, healing, journey, joy, massage, mindfulness, movement, peace, personal space, Pose, strength, Stretching, weight, yoga, Zen experience | Leave a comment

Authentic Self

Posted on April 27, 2023 by msw blog

I can’t explain it. I guess I am just not for everyone.

Posted in Reflections | Tagged Authentic Self, brave, change, character, courage, determination, discipline, endurance, goals, healing, health and wellness, inspiration, journey, life, mistakes, moderation, outcome, perseverance, respect, self awareness, strength | Leave a comment

5 Top Ways to Add Gratitude To Your Day

Posted on April 21, 2023 by msw blog

Posted in Reflections | Tagged apperication, conversation, emotions, focus, grateful, gratitude, happiness, healing, insight, joy, life, mindfulnes, mindfulness, morning, reflection, self awareness, self-awareness, thankful | | 5 Comments

Determine The Intention of The Discriminatory Words

Posted on April 15, 2023 by msw blog

If you have a racist encounter at a networking event, ask yourself, Was it intentional? If you can discern that a person consciously has ill intentions, my best advice is to walk away. Yes, as people of color, we still have the … Continue reading →

Posted in Networking | Tagged advice, argument, burden, communication, Culture, discriminatory, education, Encounter, encouragement, healing, intentions, learning opportunities, people of color, perspective, racism, racist encounter | Leave a comment

Humor

Posted on April 3, 2023 by msw blog

Building bridges through humor and humanity will never cease to amaze me. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively … Continue reading →

Posted in Reflections | Tagged forgiveness, friendship, giggles, healing, humor, innocent, kindness, laughter, love, memories, miscommunication, Misunderstanding, realationship | Leave a comment

Tag Archives: healing

Amazing Body

Authentic Self

5 Top Ways to Add Gratitude To Your Day

Determine The Intention of The Discriminatory Words

Humor

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