Tag Archives: health and wellness
Cultivate an Indoor Herb Garden
Cultivate an Indoor Herb Garden add flavor to your meals while spicing up the look of your kitchen island with a curated selection of potted herbs. The lush green hue and fragrant aromas of fresh herbs stimulate the senses and leave … Continue reading
Posted in Gardening
Tagged aroma, containiers, cooking, crops, farmers market, flavor, flower pot, fresh herbs, gradening, health and wellness, herb garden, herbal, herbs, oils
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7 Ways to Handle Caregiver Guilt
Posted in Reflections
Tagged acknowledge, caregiver, community, elder care, family, gratitude, guilt, health, health and wellness, life, love
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Common Misconceptions That Lead to Caregiver Guilt vs Reality:
Posted in Reflections
Tagged caregiver, cognitive difficulties, community, elder care, family, gratitude, guilt, health, health and wellness, life, love, negative beliefs, reality
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Body Scan
How does my stress show up in my body? Where do I feel it first? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
Posted in Reflections
Tagged Body scan, breathe, health and wellness, Meditation, mindfulness, physical self, relaxation, sensations, Tension, Well-being
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Caregiver Guilt — Myths and The Truths
Posted in Reflections
Tagged caregiver, community, elder care, family, gratitude, guilt, health, health and wellness, life, love, myth
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Real Life of an MSW 