Tag Archives: journaling

Controlling Stress

Posted on March 29, 2020 by msw blog

To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading →

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Advice from a Horoscope

Posted on March 29, 2020 by msw blog

Have fun without spending much. Cook simple foods at home. Relax with a good book or film. Games and sports build connections. Share your love. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

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Journaling: Relationships

Posted on March 21, 2020 by msw blog

Shared moments are a sweet reason for being a couple. What are your favorite times together? What actions do you take when you feel crowded-or shut out- by your partner?

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Healing Self

Posted on March 14, 2020 by msw blog

Do you find that healing and self-compassion interrelate in some way? A palliative caregiver describes the greatest regret expressed by the dying: I didn’t live true to myself. To “live true” we need to awaken self-compassion and love ourselves into … Continue reading →

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Journaling: Principles

Posted on March 3, 2020 by msw blog

Do you live in truth keep your word? Which principles would you never compromise, no matter what? Can you speak the truth with grace? How do you react when someone disagrees with you? Do you give others room to speak … Continue reading →

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