Tag Archives: journaling

Inquire Within: Life

These questions make for enriching dinner table conversation, but they can be equally illuminating if you simply ask them of yourself. I stumbled onto the idea of asking big questions because I needed them myself. They drive our growth, and … Continue reading

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Controlling Stress

To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading

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Advice from a Horoscope

Have fun without spending much. Cook simple foods at home. Relax with a good book or film. Games and sports build connections. Share your love. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading

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Journaling: Relationships

Shared moments are a sweet reason for being a couple. What are your favorite times together? What actions do you take when you feel crowded-or shut out- by your partner?

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Healing Self

Do you find that healing and self-compassion interrelate in some way? A palliative caregiver describes the greatest regret expressed by the dying: I didn’t live true to myself. To “live true” we need to awaken self-compassion and love ourselves into … Continue reading

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