Tag Archives: kindness
What’s the Lesson
Comical Explanation
Food Police
I am a senior leader in a large health care system. In my department’s break room, I noticed a small, empty wicker basket. I started to fill it (anonymously) with individually wrapped chocolates I buy personally, as a small morale … Continue reading
Posted in Kitchen Adventures, Reading
Tagged body image, body shaming, boundaries, busy bodies, carbs, chocolate, Diet, enabler, Food choices, food police, grocery shopping, kindness, moderation, noisy people, nutrition, opinions, produce, seasonal, weight
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North Star
The way to find your own North Star is not to think or feel your way forward but to dissolve the thoughts and feeling that make you miserable. You don’t have to learn your destiny–you already know it; you just … Continue reading
Posted in Reflections
Tagged advice, Affirmations, anxiety, disconnect, emotions, encouragement, fear, growth, inspiration, integrity, journaling, kindness, lifestyle, love, mantra, martha beck, mindfulness, self love, self-doubt, strength
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Gratitude
Lord, I’m grateful that You are greater than my mind could ever comprehend. Help me to trust You today.
Posted in Reflections
Tagged Believe, confidence, faith, God, gratitude, happiness, healing, inspiration, joy, kindness, life, mindfulness, nature, prayer, thankful, trust
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