Tag Archives: kindness

What’s the best way to give criticism?

A Buddhist response – Before offering criticism, consider your intentions. It’s easy for ulterior motives to color the feedback you give. How are you entering the conversations? With judgment? A desire to control. Are you hoping to intimidate -or to … Continue reading

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Growth

“It’s Working.” She reprises the song now, smiling. “‘This is my season for grace, for favor,’” she sings, then says: “I’ve planted my seeds, and I’ve been toiling and fertilizing them and surrounding myself with the right people.” She pauses … Continue reading

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Relax

Sit down when you can. There are many more lines left for you to stand in. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading

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Beauty Hunter

Be a Beauty Hunter – beauty hunting means looking around and counting as many gorgeous miracles as you can possibly absorb in that moment. The sound of rain on the roof. Clouds parting in the sky. Puppies. Baby feet. The … Continue reading

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A Better You…

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading

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