Tag Archives: life

Give yourself a permission

Buy a loaf of homemade bread and decadentjam at a farmers market and sit on a dockbarefoot or along a creek and have at it. Washyour sticky fingers in the stream Positively Purging-I welcome your feedbacks in the comments and … Continue reading

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The luxury I can’t give up?

The luxury I can’t give up? My morning movement ritual. A sunrise hike, Pilates flow, or stretch session with a good playlist jump-starts my energy for the day. It clears my head, keeps my body in shape, and melts away … Continue reading

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Self Reflection

What part of your development have you tried to skip or outgrow too quickly? What things did you need growing up that you still need today? What might it look like to give yourself permission to return to that place … Continue reading

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Out to Dance

And that’s the thing about hope,She springs out of nowhere,At the glimpse of possibility,On the breeze of a belief,The faint chatter of faith,For beneath the murkiness of despair,She’s laying there,Just waiting,Breathing it all out,All these fears that devoured you,Slicing your … Continue reading

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Kindness

Kindness has the power to ripple outward turning a single act into many, reminding us that compassion and connection are what hold communities together. Prompt 1: Do one small act of kindness today (it can even be anonymous). Reflect on how … Continue reading

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