Tag Archives: life

 Anxiety 

Posted on September 2, 2023 by msw blog

Research shows that to help alleviate stress and anxiety, journaling can lessen intrusive thoughts. In a study, participants who journaled for seven weeks found that consistently writing thoughts in a notebook or journal helped with anxiety. Confused on where to start? … Continue reading →

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Reviewing the Year 

Posted on September 1, 2023 by msw blog

As you enter into a new year, it makes sense to review how you spent the last 12 months, from what you did right to where you may improve in the upcoming months. The questions can be broad or as … Continue reading →

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Advice from a (Broken) Fortune Cookie

Posted on September 1, 2023 by msw blog

Broken Light Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents … Continue reading →

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Precious Life

Posted on August 31, 2023 by msw blog

What are you going to do with your one wild and precious life?Let me keep my mind on my work, which is mostly standing still and learning to be astonished. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading →

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Past Paradise

Posted on August 28, 2023 by msw blog

When we were 12, we caught bullfrogs in the weeds near the lake. Their slippery legs slid through our fingers. As we let them go, she squealed, pretending to be scared. One day she ate a Popsicle that turned her … Continue reading →

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