Tag Archives: love

Emotional Well-being.

 Over the last couple of years, and especially during the pandemic, I hope that people have figured out ways to take better care of themselves. I certainly did. I started walking daily. ​​I walk for almost an hour every day … Continue reading

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Growth Through Grief

 “Tonkin argues that grief is never really finished, so much as a bereaved person grows around their grief; not that the hole the loss created is ever entirely filled, so much as other things take up space around it so … Continue reading

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You’re Ready

You’re never going to be 100% ready and its never going to be just the right time, but that’s the point it means that every moments is also the right moment. You just have to do it! Positively Purging-I welcome … Continue reading

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Savor

Sometimes structure steals true joy. I know I’ve missed savoring a worthy moment because I was busy planning a perfect one…a moment savored says to our soul. You have lived something beautiful. And it keeps you buoyed. It sustains you … Continue reading

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Unfazed, Even in Early Days

The year my boyfriend and I started dating, my parents moved from Canada to Brazil, making it my first Christmas without them. I never told my boyfriend how devastated I felt spending the holidays without family. Out at dinner, I … Continue reading

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