Tag Archives: mediatation
Reading
The best piece of advice I ever got was… never apologize for reading , even if its in the middle of the day. Most of what we read is carefully curated to reinforce what we already believe, which means the … Continue reading
Priorities
In what ways has 2020 shifted your priorities… I put my health front and center. Physically, I am taking advantage of my Pelton bike and working out six days a week. Spiritually, I’m reading inspirational literature, praying and meditating seven … Continue reading
Immerse YourselfÂ
Look, really look, at the colors and textures in this photo. Let your eyes explore the patterns of light and shadows. Sense the Movement of the water, like the ebb and flow of your breathing -rising as you breathe in … Continue reading
Advice from a Horoscope
Today is a 6 — Lay low and avoid controversy or conflict. Recharge batteries and clean messes. Organize and file papers. Music, nature and exercise are restorative. Meditate and rest. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading