Tag Archives: Meditation

Breathe

Posted on June 5, 2021 by msw blog

Sometimes the most important thing in a whole day is the rest we take between two deep breaths. – Etty Hillesum Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

Posted in Reflections | Tagged breathe, conscious breath, courage, disconnect, emotions, Etty Hillesum, Feelings, health, life, Meditation, mindfulness, peace, relaxation, self-awareness, Sharon Salzberg, Slowdown, Stretching, yoga, zen | 4 Comments

Hope

Posted on May 19, 2021 by msw blog

For we are saved by hope – Romans 8:24, Positively Purging–I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading →

Posted in Reflections | Tagged Believe, change, compassion, confidence, courage, determination, dreams, encouragement, faith, gratitude, hope, imagination, inspiration, life, living, love, Manifest, Meditation, mindfulness | Leave a comment

Prayer

Posted on March 23, 2021 by msw blog

Lord Jesus, I know my spirit is willing, but my body is weak. Help me to watch and pray today for myself and for others. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged communication, decision, distractions, encouragement, faith, God, gratitude, guidance, happiness, inspiration, life, love, Meditation, mindfulness, prayer, relationships, self-awareness, strength, support system | 4 Comments

Meditative Rhythm

Posted on March 15, 2021 by msw blog

When I’m feeling overloaded, I’ll take a jog without music or podcast. The first 15 minutes with no distractions is torture, but after that my mind goes into a meditative state , problem solving fugue state. The clomping of my … Continue reading →

Posted in Reflections | Tagged breath, calm, decompression, distractions, Meditation, mindfulness, music, overloaded, overwhelmed, podcast, problem solving, reflection, relaxation, rhytm, runner, sneakers, stillness, tranquility, wellness | Leave a comment

Advice from a Horoscope

Posted on March 14, 2021 by msw blog

Your daily routine matters this month. The five minute prayer, the prefect cup of tea and the mantras you repeat through out the day will help to sustain an an an upbeat attitude. Work on the small things and watch … Continue reading →

Posted in Reflections | Tagged attitude, daily routine, dreams, goals, Horoscope, love, mantras, Meditation, plan, prayer, problem solving, small things | Leave a comment

Tag Archives: Meditation

Breathe

Hope

Prayer

Meditative Rhythm

Advice from a Horoscope

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