Tag Archives: mental health

Mental Health & Wellness

Posted on April 7, 2021 by msw blog

If someone has a broken leg, he or she immediately gets treatment. If the person has a broken soul, they usually do not.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading →

Posted in Reflections | Tagged active listening, compassion, honesty, invisible, life lessons, mental health, mental health and wellness, mental illness, mindfulness, opportunity, professionals, purpose, realationships, self growth, self-help, social worker, support system, therapists, therapy | Leave a comment

Wellness

Posted on March 14, 2021 by msw blog

Wellness is the ability to say no Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know … Continue reading →

Posted in Reflections | Tagged boundaries, career, creativity, gracious, healing, health, honor your truth, How did you get here, life lessons, mental health, no, perspective, saying no, strength, success, time managment, wellness | Leave a comment

Self- Care

Posted on March 8, 2021 by msw blog

We’re told to pray, but prayer has to be assisted by something else. You pray and go to therapy. You pray and take your medication. Now, I take an antidepressant every morning; that’s my version of self-care. – Shirley Raines Positively Purging-I welcome … Continue reading →

Posted in Reflections | Tagged action, antidepressant, disconnect, emotions, exercise, follow through, happiness, health, inspiration, life, medication, mental health, mindfulness, prayer, self care, social worker, therapy, work | Leave a comment

Choose Joy

Posted on March 4, 2021 by msw blog

You assignment is to find things that make you smile. Your sanity relies on your powerful ability to burn through and personal challenges with the power of laughter. You got this; promise Positively Purging-I welcome your feedbacks in the comments … Continue reading →

Posted in Reflections | Tagged ability, assignment, community, gratitude, Habit, happiness, health, joy, laughter, life, mental health, personal challenges, Sanity, smile, strength | 2 Comments

Count Blessings

Posted on February 28, 2021 by msw blog

Sanity relies on your sacred connections with friends and group this month. Start an online book club or a mental health Zoom check-in, and keep a list of things you’re grateful for to share with friends. Keeping life’s blessing in … Continue reading →

Posted in Reflections | Tagged blessings, book club, community, gratitude, Habit, happiness, health, life, mental health, mindfulness, Obsession, opportunity, passion, Patience, Sanity, support system | 3 Comments

Tag Archives: mental health

Wellness

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