Tag Archives: mindfulness
Gentle movement
Stretch for 10 minutes. Start your day with some gentle movement to get your blood flowing and shake off the stiffness of sleep. Stretching helps you be more flexible, to… Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Expect and Extend Mercy
When I complained that a friend’s choices were leading her deeper into sin and how her actions affected me, the woman I prayed with weekly placed her hand over mine. “Let’s pray for all of us.” I frowned. “All of … Continue reading
Good Imation
Today we’re going to play a game called Imitation,” our children’s minister told the kids gathered around him for the children’s sermon. “I’ll name something, and you act out what it does. Ready? Chicken!” The kids flapping their arms, cackled, and crowd. … Continue reading
Strength in Power
“I know how to walk into a room and I know my power. Yes, I’m scared and sometimes wondering, what if they don’t listen, what if they don’t understand. Then I go back to my core values,” – Mia Dabney … Continue reading
Mindfulness
Don’t try rescuer everybody because you might be getting in God’s way …maybe he’s trying work with them”
Real Life of an MSW 