Tag Archives: mindfulness

Prayer

Posted on March 23, 2021 by msw blog

Lord Jesus, I know my spirit is willing, but my body is weak. Help me to watch and pray today for myself and for others. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

Posted in Reflections | Tagged communication, decision, distractions, encouragement, faith, God, gratitude, guidance, happiness, inspiration, life, love, Meditation, mindfulness, prayer, relationships, self-awareness, strength, support system | 4 Comments

Something Active

Posted on March 23, 2021 by msw blog

Working from home requires real focus and energy. When ever I’m able to step away from my computer, I stretch or lunge my way into different room. If I’m really motivated, I do a couple of burpees I know I … Continue reading →

Posted in Reflections | Tagged Active, assessment, break, burpees, employment, energized, Energy, excerise, lunge, mind and body, mindfulness, motivated, productivity, self care, something active, stretch, Well-being, working from home | Leave a comment

Three Pandemics

Posted on March 22, 2021 by msw blog

The three pandemics of 2020- COVID-19, and economic current downturn, and police brutality and injustice towards African Americans – have been the perfect change the vents to wake up our world.- Beatrice Dixon Positively Purging-I welcome your feedbacks in the … Continue reading →

Posted in Reflections | Tagged activism, Beatrice Dixon, courage, disconnect, economy, evidence based, health, life, mindfulness, opportunity, passion, Patience, police brutality, purpose, reflection, self-awareness, social media, solitude | 4 Comments

Too Much Stuff!

Posted on March 19, 2021 by msw blog

I have a friend who is overly generous. We exchange birthday and Christmas gifts, but she quite regularly sends me other gifts that I really don’t want. I am at the age where I am downsizing, and I really don’t … Continue reading →

Posted in Charity | Tagged blessed, charities, charity, conversation, donation, downsizing, friendships, generous, gift giving, grateful, gratitude, insight, inspiration, kindness, love, mindfulness, social work, thank you, thankful, thoughtfulness, What would you do ? | 2 Comments

Make The Call

Posted on March 19, 2021 by msw blog

I take five minutes to call a friend. Yes call! I expect they likely won’t answer, so I’m ready with a fun voicemail message, like “Nothing’s wrong – you just popped into my mind.” I think of it as a … Continue reading →

Posted in Reflections | Tagged communication, connection, conversation, friendship, happiness, love note, loved, mindfulness, realationships, stressed, support system, telephone, voicemail, wellness | 5 Comments

Tag Archives: mindfulness

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