Tag Archives: mindfulness
A Thing
You have “a thing.” And no. it’s not your “issues.” Or your “stuff.” It’s the only thing you love doing. And maybe even being. Maybe you feel it when you’re plugging in a guitar. Maybe you feel it when you’re … Continue reading
Journaling: Love
Who do you love and who loves you? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading
The Writer
Comical Explanation
Change
Fresh insights emerge when you view the world from a different angle. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading
Mindfulness
Mindfulness helps patients cultivate present-moment awareness, enabling them to observe and describe what is occurring without judgment. Mindfulness effectively counteracts viewing the present through the lens of distorted hopes, expectations, and past experiences of rejection and abandonment. Many patients believe … Continue reading