Tag Archives: mindfulness

The things we savor….

Posted on April 23, 2024 by msw blog

Tasting a fresh tomato while studying abroad in Europe one summer was delicious. – Whitney Kaufhold New Hardcover books- Erika Veurink Touching clay – feeling its malleability and moisture, its potential. I remember once in ceramics class I took it … Continue reading →

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Faith

Posted on April 22, 2024 by msw blog

When moments of hard times come, they’re just as needed as the high ones. I don’t fret. I don’t worry too deeply. I just coast and I strategize. I know that it will move if I’m staying committed to reminding … Continue reading →

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Natural Intentions

Posted on April 13, 2024 by msw blog

What are your intentions for the next season and beyond? Take a moment to write them down then put on a song that embodies the energy you seek to cultivate and dance your prayers. Bonus points if you do this … Continue reading →

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What is Your Practice?

Posted on April 11, 2024 by msw blog

As you slow down today, for an hour or a single breath, take a moment to reflect and connect your own dots.  Past. Present. Future. Let life itself be your daily practice.  Every intentional act is a celebration of devotion. … Continue reading →

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Not a Weakness

Posted on April 7, 2024 by msw blog

Think of being emotional as a strength, not a weakness…I used to be told I was too emotional all the time, and I felt shame and brokenness when people pointed it out. With time, I came to understand that this … Continue reading →

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