Tag Archives: mindfulness
All is Calm
Our lives are strange and beautiful mystery, even to ourselves. In moments when we feel overwhelmed by all that is unknown or out of our control, we may say that we want “a break” or a “change of scenery” or … Continue reading
Permission to Experience Joy Again
“Long walks along the beach have been the most helpful for me. As I look out over the endless waves, I think about the waves of grief that continue to break over me even eight years after my husband’s death. … Continue reading
Mental illness
As a mentally ill person, I say: Your mental illness is not your fault, but it is your responsibility to manage. Your mental illnesses can cause you to make mistakes and treat others poorly, and you certainly deserve some grace … Continue reading
Desire
Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you hoped for. Epicurus Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Peace
I feel most at home and at peace when people come over, and we light the fire to chill out. My friends always start an impromptu dance party with the music blasting. As long as you have a place to … Continue reading
Real Life of an MSW 