Tag Archives: mindfulness

Accidentally

Nothing enters your life accidentally; remember that behind our every experience is our loving sovereign God…  The Lord will guide you continually and satisfy your needs in parched places and make your bones strong, and you shall be like a watered … Continue reading →

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Last Moment of Self-Care

Last moment of self-care…whenever I exercise. I try to four times a week. Getting a sweat, hitting a certain heart rate so you feel like you’re getting a little renewal. Prayer, meditation, reading scripture. That’s all very much self-care for … Continue reading →

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Wishes

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Fearless

You can’t STUMBLE across GREATNESS by ACCIDENT. You have to MAKE MISTAKES. You have to be FEARLESS! Robert Glasper Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

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8 Anger Management Tips to Help You Stay Calm

Take a walk: Literally. Sometimes, removing yourself from the situation can be the quickest way to subside intense emotions. 2. Exercise: One study found that participants who exercised regularly were better able to manage their anger. 3. Repeat a mantra: … Continue reading →

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