Tag Archives: mindfulness

The Moment

Love the moment and the energy of that moment will spread beyond all boundaries. Corita Kent  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading

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 Not Holding Grudges

Why is it vital for us to not hold grudges? How will you work to restore a broken or damaged relationship this week?  Jesus, thank You that I can forgive others because You’ve forgiven me.

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Ways To Deal With Depression

Exercise : A 30-minute walk every day is enough to impact your mental health. Do Something Creative : Limit social media use Practice gratitude: Focusing on what you appreciate about your life and expressing it—either by telling someone or writing … Continue reading

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Interesting

I do not like the idea of happiness — it is too momentary – I would say that I was always busy and interested in something —interest has more meaning to me than the idea of happiness — Georgia O’Keeffe Positively … Continue reading

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Possibilities

Dear God, please help me imagine the possibilities in my life. If I’m feeling called to change, help me be brave enough to design a new way forward for me, my family, and my country. Amen. Positively Purging-I welcome your … Continue reading

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