Tag Archives: mindfulness
Not a Weakness
Think of being emotional as a strength, not a weakness…I used to be told I was too emotional all the time, and I felt shame and brokenness when people pointed it out. With time, I came to understand that this … Continue reading
The Messenger
Treat your feelings as messengers…everybody notices that wherever there’s trouble, there’s always a bunch of emotions hanging around. But the feelings didn’t create the trouble – They were trying to tell you something. Anger, for instance, arises whenever a boundary … Continue reading
See the Light?
“Help Papa get off oxygen,” my toddler prays each night for my father. Before Papa’s Covid-19 hospitalization, my son was admitted with pneumonia. Only 2, he knows the prick of needles, the web of tubes, the tickle of plastic in … Continue reading
Sunset
The sunset brought so much joy to my heart is that iI saw a pink / purple sky sunset during my evening walk. i was so grateful for the ability to have mobility and take a stroll. Grateful for first … Continue reading
I say…
I am trying my best to live by the scriptures. Therefore, I say… Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading
