Tag Archives: nutrition

Halloween Candy

Posted on October 28, 2023 by msw blog

Is there a healthier way to do Halloween? Only if you want to take all the fun out of it! I’d rather you indulge in a little bit of the real thing than resort to alternatives that me full of … Continue reading →

Posted in Clinical Supervision | Tagged , , , , , , , , , , , | 4 Comments

Holistic

Posted on June 15, 2023 by msw blog

If you set aside the part about controlled substances, what we’re really talking about here is wide-open commercial space.  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading →

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Self Care

Posted on March 10, 2023 by msw blog

Lean on your girlfriends get a great bed and great sheets; and eat healthy as you can but indulge when you need it. Most of all, give yourself grace and love Positively Purging-I welcome your feedbacks in the comments and … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , | 2 Comments

Real Life Culinary Questions 

Posted on June 27, 2022 by msw blog

I often get emails and direct messages (DMs) related to my nutrition and culinary choices. Today, enjoying some wine while sitting in my garden surrounded by herbs and beautiful blooms, I thought I would answer them.   Are you a … Continue reading →

Posted in Gardening, Kitchen Adventures | Tagged , , , , , , , , , , , , , , , , , | 3 Comments

The Chef

Posted on May 1, 2022 by msw blog

I think a lot of chef’s here have realized life is to short to be serving mediocre plates- Katlego Mlambo

Posted in Kitchen Adventures | Tagged , , , , , , , , , , , , , , , , | 2 Comments