Tag Archives: pause
Create a Foyer
Create a foyer. Even if your studio doesn’t have a dedicated entry area, it’s important to create one, Claire says, because it gives you a moment to pause and take a breath before entering your home. “If you don’t have this, … Continue reading
Lesson on Emotional Intelligence
My most important lesson on emotional intelligence was early in my career, at a Wall Street Job. I was exhausted and kept making small mistakes. My supervisor could’ve blown up, justifiably. But he had the presence of mind to be … Continue reading
Marking Time
Lord, give me grace to embrace the pauses in my life, and to be prepared to follow Your next command.
Mindfulness
What regularly pops up in your mind while your meditating ?
W.A.I.T.
WATCH Take a moment to be present and observe what is happening right now. What do you see, smell, and hear? What is actually happening in the present moment? Imagine you are simply a camera, taking in everything in your … Continue reading
Real Life of an MSW 