Tag Archives: rhytm

Explore

Call forth your deepest vision for yourself, your work, and our world Attune to your unique rhythm and nature’s cycles to plan out your year in a way that’s nourishing and prioritizes rest, pleasure and play Positively Purging-I welcome your … Continue reading

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slow

To be slow means that you govern the rhythms of your life. You are in control of deciding how fast you have to go.” – Carlo Petrini,  Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading

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Love

Love that flourishes isn’t seasonal. It requires a rhythm of care and attention that flows throughout your daily life.  Micro-moments can look like: These everyday acts signal to your partner, “I see you. You matter.” They build a sense of … Continue reading

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Meditative Rhythm

When I’m feeling overloaded, I’ll take a jog without music or podcast. The first 15 minutes with no distractions is torture, but after that my mind goes into a meditative state , problem solving fugue state. The clomping of my … Continue reading

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