Tag Archives: routine
Self Reflection
As I enter the last quarter of the year what are some intentions I can set to finish the year strong? What routines are working well/not so well for me? Positively Purging-I welcome your feedbacks in the comments and your … Continue reading
Smallest of Changes
The smallest of changes to your daily habits will really encourage harmony and peace in your life. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark … Continue reading
Rest Without Guilt
Understand that rest is not a reward for working hard; it’s a critical component of sustainable success. Make rest a non-negotiable part of your routine. This might look like taking a full lunch break away from your desk or committing … Continue reading
Get Moving
Exercise is one of the most critical things we can do to heal. As Dr. Gathers tells me, “No one has ever come back from a workout and thought, I’m so upset that I did that. That was the worst thing … Continue reading
The Whole Purpose
Designating a specific spot helps with consistency, “it’s like a pattern. When you see that space, it’s like ‘OK, that’s what we do there at this time.” Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
