Tag Archives: self-esteem
Healthy Mindset
Explore what your body can do- Never look at exercise as punishment – Mia King Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, weight loss
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The Conundrum
Comical Explanation
Posted in Reflections
Tagged body shaming, cardio, comic strip, excerise, gain weight, gym, health, hold onto, jeans, life style, lose weight, marthon, NordicTrack, Obesity, Petite, plus size, self-esteem, self-image, the conundrum, throw out, weight, weight loss, women's health, workout routine
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Healthy Mindset
I don’t sweat I sparkle. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, humor, life style, lifestyle, marthon, music, Obesity, Petite, plus size, runner, self-esteem, self-image, weight loss
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Bringing Outdoor Sports Inside
I have received several emails over the past year asking me about my treadmill. I haven’t answered any of them. Yes, I love my treadmill (I average 12-15 miles a week) and my gym (a huge beautiful white room that … Continue reading
Posted in Career Journal
Tagged bad self-image, Bmi, body shaming, cardio, excerise, gym, health, landscaping, life style, marthon, music, NordicTrack, Obesity, Petite, plus size, product review, race day, runner, running, self-esteem, self-image, test driver, treadmill, weight loss, women's health, workout routine
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Real Life of an MSW 