Tag Archives: sleep
Rest, Then a Little Tenderness
My husband wears an expensive anti-snoring device. “Guh-nigh,” he says, mumbling through the mouthpiece — and discomfort — as we settle into bed. His bone-rattling inhalations used to set my teeth on edge. Now, only occasional “breakthrough snores” reach me. … Continue reading
Beautiful Conversation
I used to lay between cool, clean sheets at night after I’d had a bath, after I had washed my hair and scrubbed my knuckles and finger nails and teeth. Then I could lie quite still in the dark with … Continue reading
The Retreat
Our bedroom does not invite jumping on the bed, and that’s okay It’s a place to recharge.
Rested Mind
It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it. – John Steinbeck Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Intentional Self-care
In order to remain in good spirits, you need intentional self-care. Carve out enough time for exercise and sleep this month. Try a new workout routine, and hit the sheets earlier each night- then watch how much easier it becomes … Continue reading
Real Life of an MSW 