Tag Archives: Slow down
Ways to Appreciate the Natural World
Posted in Reflections
Tagged awareness, details, mindful, nature, savor, self-awareness, sensation, Slow down, smell, solitude, stillness, texture, tune in
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Take Note
Take note of the world around you slow down enough to notice something new. Maybe it’s a petal that fallen from a rosebush or a leaf that is changing color. Sketch it in a book. Or comment it to memory. … Continue reading
Posted in Reflections
Tagged awareness, beauty, delight, life, Meditation, mindfulness, nature, opportunity, present, self love, Slow down, stillness, stress reliver, thoughts, trust
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Advice From A Horoscope
You’re one of the most energetic signs of the zodiac, and it’s very difficult for you to sit still. Family members may be calling on you to take a break and spend time relaxing on the home front. Consider it … Continue reading
Posted in Reflections
Tagged Advantage, blessings, career, energetic, experience, family, Horoscope, income, professional growth, rejuvenate, relaxing, Slow down, support system, timing, zodiac Sign
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Lesson on Emotional Intelligence
My most important lesson on emotional intelligence was early in my career, at a Wall Street Job. I was exhausted and kept making small mistakes. My supervisor could’ve blown up, justifiably. But he had the presence of mind to be … Continue reading
Posted in Reflections
Tagged emotional intelligence, Empathy, feedback, grace, life lesson, mental health and wellness, mindfulness, observe, pause, proceed, relaxation, rest, self compassion, Slow down, stop, tough conversations
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Real Life of an MSW 