Tag Archives: strength
Reflections of Aging
When you become a certain age, zero fucks are given. This one line made me so happy because people will be people no matter what you do or who you are. How do you make progress? Keep moving forward. Positively … Continue reading
Black Women Mental Health
Black women also face specific obstacles when it comes to mental health and overall wellness. What have you learned from your therapy journey and the foundation’s work? The more research I did—and [looking at] my own sessions—I started thinking about … Continue reading
Balance
Dear God, help me to practice balancing in a world filled with ceaseless motion. Give me the strength to not put on blinders to all that is wrong in the world. Instead, let me make a meaningful difference as I … Continue reading
Real Talk
An Importance reality check: There are some things we truly have no control over, no matter how much we may wish to manifest a different outcome. What manifestation can do : What Manifestation can’t do:
Change of Pace
Walking may be the most underrated form of exercise. Turns out putting one foot in front of the other carries some serious benefits. And when you want to push yourself, you can get your heart rate up by climbing hills … Continue reading
Real Life of an MSW 