Tag Archives: strength

Relax

Sit down when you can. There are many more lines left for you to stand in. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

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Parenting

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Struggling With a Resolution? Try Picking a Word

Oprah: Instead of making New Year’s resolutions, you choose a single word to bring you guidance for the next 12 months. For example, you’ve chosen gentle to help you fight perfectionism. You’ve also picked spacious as a reminder to make … Continue reading →

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Education vs. Skills

People automatically assume that in order to change jobs or careers they need additional education. That is not always the case…. Many of us have skills and experiences that are applicable to a myriad of opportunities successfully master an interview, … Continue reading →

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A Better You…

The most common advice that I give to my patients is to be nicer to themselves! Self-sabotage comes from low self esteem and negative self-talk. I encourage people to use mantras -short, positive sayings that they repeat throughout their day … Continue reading →

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