Tag Archives: wellness

Getting Top Talent to Stick Around

Offer Enrichment Benefits- During Covid-19 we launched our Flex Benefits program which offers each team member $6,000 annually to spend on whatever they cross across wellness growth, lifestyle, and impact. The program, alongside other initiatives – including extra mental health days … Continue reading →

Posted in Reflections | Tagged , , , , , , , , | 2 Comments

According to a therapist: Getting Started

One common misconception is that therapy is only necessary after tragic events: a soldier returning from war or a person on the verge of suicide. Therapy doesn’t have to wait for a “big enough” crisis. Experts say it can help … Continue reading →

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According to a Therapist: Getting Started

Finding a good therapist is like finding a good coach when you’re learning to swim: They’ll make sure you’re comfortable, teach you different skills and show you how to analyze your strokes so you swim farther and more confidently. Just … Continue reading →

Posted in Clinical Supervision | Tagged , , , , , , , , , , , , | 4 Comments

Windows

Light is good for my mood and the mindset. And the way the sun plays in the room changes throughout the day. I love variety. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

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A Sweet Habit

I was single for 20 years. So, when my new husband started embracing me each night before falling asleep, I found the habit sweet but constricting. Then I remembered how my husband’s previous partner developed multiple myeloma. How he once … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , | 4 Comments