Tag Archives: worry

Stress

Posted on February 13, 2023 by msw blog

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. Natalie Goldberg

Posted in Reflections | Tagged breathe, copying skills, disconnect, disconnection, emergency, emotions, exercise, kindness, life, mental health and wellness, mindfulness, nature, nervousness, parenting, relaxation, self-awareness, stress, thoughts, worry | 3 Comments

Parenting

Posted on February 9, 2023 by msw blog

My dad used to say this when my wife and I were young, clueless parents. When Zay Zay and Jojo were babies, our main concerns were things like Sudden infant death syndrome (SIDS) or them choking. We couldn’t wait for … Continue reading →

Posted in Reflections | Tagged advice, children, conversations, example, growth, gun violence, life, love, parenting, police brutality, puberty, Sexually transmitted diseases, Standard Assessment Tests, Sudden infant death syndrome, tough conversations, worry | Leave a comment

Word of the Day

Posted on October 17, 2022 by msw blog

At the conclusion of 2019, YouVersion revealed that the most shared, highlighted, and bookmarked verse of the year on its online and mobile Bible app was Philippians 4:6, “Do not be anxious about anything, but in every situation, by prayer … Continue reading →

Posted in Reflections | Tagged anxiety, bible, catastrophes, encouragement, faith, God, mental health and wellness, Philippians, Reassurance, scripture, self awarness, stress, verse, worry | 2 Comments

Struggling to Trust

Posted on February 19, 2022 by msw blog

Fear sneaks into my heart without permission. It paints a picture of helplessness and hopelessness. It steals my peace and my concentration. What am I fearful about? I’m concerned about the safety of my family or the health of loved … Continue reading →

Posted in Reflections | Tagged employment, faith, fear, health, helplessness, hope, hostile world, humanity, life, mindfulness, panic, peace, realationships, self doubt, strength, trust, worry | 2 Comments

How to Help Kids cope With Stress

Posted on November 15, 2021 by msw blog

Make a zen list. Knowing thier go -to soothers is a great life skill for children.. Encourage your kids to come up with things that make them feel calm, like listening to music or petting the cat. Then when you … Continue reading →

Posted in Career Journal, Clinical Supervision | Tagged anxiety, anxious, breathe, children, copying skills, disconnect, emotions, exercise, kindness, life, mental health and wellness, mindfulness, nature, nervousness, parenting, self-awareness, stress, thoughts, worry | Leave a comment

Tag Archives: worry

Stress

Parenting

Word of the Day

Struggling to Trust

How to Help Kids cope With Stress

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