Tag Archives: yoga

Yoga

Posted on April 5, 2019 by msw blog

Comical Explanation

Posted in Reflections | Tagged , , , , , , , , , , | 7 Comments

Slow Down

Posted on August 9, 2018 by msw blog

It’s always good to wait a beat before reacting when challenged or upset however tempting it maybe to express exactly what we’re feeling in the moment. Yogic breathing, please and when it comes to social media response, it’s safest to … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , | 5 Comments

Foot Yoga

Posted on July 30, 2018 by msw blog

When life has you running around, why not take five minutes before bed to help out the parts of your body that work hardest- your feet? Sit comfortably and take one foot in your hand circle you ankle slowly, as … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , , , , , , | 2 Comments

Yoga

Posted on May 31, 2018 by msw blog

Comical Explanation

Posted in Reflections | Tagged , , , , , , , , , , , , , , | 5 Comments

Breathe Out

Posted on May 15, 2018 by msw blog

Comical Explanation  

Posted in Reflections | Tagged , , , , , , , , , , , , | Leave a comment