Author Archives: msw blog

Love

This is true love: freedom to be my full, authentic self. Safety in each other, so we can evolve to the highest versions of ourselves. Strengthen our union to withstand , the creation of a New World. – Imani Nunez … Continue reading →

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True Health Journey

A few years ago I release myself from the pressure of completely we overhauling my eating habits at the dawn of another year. Instead of buying into the latest healthy food diet that praised certain foods and vilified others, I … Continue reading →

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Better Best-of Lists

Want people’s highly subjective and specific lists: the best advice they received and the best ideas they had. The best seltzers they tried or walks they took, the best changes they made to their morning routines. I want ideas for … Continue reading →

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The Talk

“Every holiday we spend with our kids we have ‘The Death Talk,’ updating them on all things financial, medical and so on. The first year our new daughter-in-law experienced our frank discussion, she was shocked. Now, talking about death is … Continue reading →

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Thoughts on Positivity

What are the things you do to keep your practice of hope heading in the direction you desire? Would you like to spend today honoring your own micromoments of healing and growth? If yes, how would you like to do … Continue reading →

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